Sirach 31:19

¹⁷Leave off first for manners’ sake; and be not unsatiable, lest thou offend.

¹⁸When thou sittest among many, reach not thine hand out first of all.

— Sirach 31:19 —

²⁰Sound sleep cometh of moderate eating: he riseth early, and his wits are with him: but the pain of watching, and choler, and pangs of the belly, are with an unsatiable man.

²¹And if thou hast been forced to eat, arise, go forth, vomit, and thou shalt have rest.