Sirach 34:18

¹⁶Eat, as it becometh a man, those things which are set before thee; And devour not, lest thou be hated.

¹⁷Leave off first for manners’ sake; And be not unsatiable, lest thou offend.

— Sirach 34:18 —

¹⁹A very little is sufficient for a man well nurtured, And he fetcheth not his wind short upon his bed.

²⁰Sound sleep cometh of moderate eating: He riseth early, and his wits are with him: But the pain of watching, and choler, and pangs of the belly, are with an unsatiable man.